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What Lifts You Podcast
Welcome to What Lifts You, the podcast where we explore the realm of possibility, the power of healing, all while holding the highest vision for all. I'm your host, and together we will go on a journey of discovery as we hear inspiring stories from people who have faced challenges in their lives and found ways to rise above them.
Our guests will share their personal experiences and the tools and resources they used to navigate difficult times. From mental health struggles to physical health challenges, finding your faith, relationship issues to career setbacks, we'll hear stories of faith, growth, resilience, and courage.
Through each conversation, we'll explore what lifts our guests up and how they found hope and healing in their darkest moments. We'll uncover the lessons they learned and the strategies they employed to overcome adversity and find the strength to move forward.
Whether you are looking for inspiration, motivation, or tools to help you on your own healing journey, this podcast is for you. So join us as we explore the power of healing and the many ways in which we can lift ourselves and each other up. Welcome to What Lifts You.
What Lifts You Podcast
How Do You Hold Yourself - with Christina Rubino
The practice of rain was founded by Tara Brach, for more info please visit tarabrach.com/rain